FREE Family Self‑Defense & Fitness Workshop
Bring your family together for something fun, empowering, and completely FREE.
📅 March 8, 2026
🕛 12:00-1:30 PM
📍 All Island Martial Arts – inside Gold’s Gym, 1225 Middle Country Rd, Middle Island, NY 11953
📞 Call/Text: (631) 317‑776
Open to all ages, all experience levels, and absolutely no obligation to join our studio. This is a perfect way to bond with your loved ones while learning real skills that matter.
✅ Fun, beginner‑friendly martial arts and fitness activities
✅ Basic self‑defense techniques anyone can use
✅ Family teamwork drills that build confidence
✅ Giveaways and surprises throughout the event
✅ A positive, supportive environment for kids and adults
Whether families are looking for a great workout, practical self‑defense, or a meaningful shared activity, this workshop delivers all of it – and it’s 100% FREE.
Stranger Danger Awareness Workshop
Event Details
Date: April 18
Time: 12:00 PM – 1:30 PM
Spots Available: Only 15 children
This is a free community safety workshop designed to teach kids practical real-world safety skills. The program will cover understanding what a stranger really is, what children should say if approached, specialized escape techniques designed specifically for kids, and what to do after they get away, including who to ask for help and how to remember identifying details.