Sidelined by an injury, feeling frustrated and demotivated. But with the right mindset and strategies, you can overcome even the toughest setbacks and stay on track with your training. *The Importance of Listening to Your Body* When you’re injured, it’s essential to listen to your body and take the time to rest and recover. […]
READ MORE »All Island Martial Arts Middle Island’s Premier Martial Arts Facility For All Ages
At All Island Martial Arts, we believe that embracing the discipline of martial arts is a gateway to living your most empowered life. Dive deeper and discover how our school can be your first step towards transformative growth and self-discovery.
Secure your spot to a FREE 2 weeks of unlimited martial arts classes. Get more information about our classes and schedule on the next page!

WELCOME TO All Island Martial Arts
We know that finding a martial arts school can be overwhelming. At All Island Martial Arts, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
See what our members say
See what our members are saying! Browse through the reviews to get a glimpse of the All Island Martial Arts experience straight from our community.
PROVIDING HIGH-QUALITY MARTIAL ARTS
HELPFUL TIPS FROM All Island Martial Arts
Whether you’re a beginner eager to learn, a parent seeking to empower your child, or just curious about the art, our blog is your go-to source for valuable guidance and inspiration. Dive into our posts and embark on a journey to enhance your skills and well-being!
At our martial arts studio, we believe that testing is an essential aspect of a student’s journey. It’s not just about passing or failing, but about providing a framework for self-improvement. In our system, students earn points for testing, which allows them to identify areas of strength and weakness, and develop a plan to improve. […]
READ MORE »As a parent, there’s nothing more heartbreaking than seeing your child lose interest in a sport they once loved. Unfortunately, it’s a common phenomenon. According to the National Federation of State High School Associations, approximately 70% of children in the United States stop playing sports by the age of 13. Why Do Children Leave […]
READ MORE »Secure your spot to a FREE 2 weeks of unlimited martial arts classes. Get more information about our classes and schedule on the next page!